Create a culture of health
It's been a tough few years. While we appear to have moved through the pandemic, the political, economic, and social uncertainty, and complexity continue to keep people under pressure.
It is no wonder that employee engagement is low and that people are struggling with stress, fatigue, and mental health challenges.
The Great Energy Reset is an experiential solution designed to help
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Boost employee moral and engagement
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Energise the workforce and strengthen people's mental health and resilience
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Foster a sense of community and establish a culture of health within the organisation
What to expect
The ‘Great Energy Reset’ is a three-part program, led by functional-medicine-trained nutritional therapist, Hayley Pedrick.
It is designed to engage people in making healthier dietary and lifestyle choices to optimise their energy levels, improve stress handling and support mental health and resilience.
Each session progressively expands people's knowledge and competencies through self-reflection, peer-led discussion, group exercises, and Q&A time.
The ‘Great Energy Reset’ is for organisations that want to
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Energise their people
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Provide practical training that supports physical and mental health
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Engage their employees and develop a sense of community and a culture of health
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Reduce sickness absence and insurance health claims
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Mitigate stress and burnout risk
Session One: Reboot
How to reset your human to support better metabolic balance
60 minutes
How to enhance energy, reduce stress and mitigate burnout risk
45 minutes
Session Two: Recharge
Session Three: Sustain
How to maintain it all to support mental and physcial health
45 minutes