Revitalise Your Health with the Gut Health Revival Program
Are you feeling tired, bloated, or just a little off balance after the holiday season? You’re not alone—and the good news is, you can turn things around. With the Gut Health Revival Program, we’ll give you the tools, guidance, and support to refresh, restore, and reclaim your health from the inside out.
Why Your Gut Health Matters
Your gut is your body’s gateway to physical and mental health. It’s where the food you eat becomes the energy you feel, the hormones that balance your mood, and the vitality that drives your day. A healthy gut means a happier, more energised you. That’s why we’ve created this functional medicine gut health program - to help you cleanse, rebuild, and maintain robust gut health so you can elevate your health and wellbeing.
How Our Program Supports You
Led by our highly experienced practitioners—Functional Medicine-trained Nutritional Therapist, Hayley Pedrick, and Registered Dietician, Nicole Keeling—this three-part series gives you the knowledge, strategies, and professional insights that will enable you to transform and revive your gut health. Whether you’re dealing with heartburn, bloating, constipation or IBS, need to reduce inflammation in the gut or simply want to boost your energy and wellbeing, this program is here to help.
What's waiting for you
Each session is thoughtfully designed to equip you with practical advice and science -backed tools while also providing space for you to share your experiences and have your questions answered.
Session 1: Foundations for Gut Health
Wednesday, February 5th (7:00 PM - 8:30 PM)
Start your journey by uncovering:
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The role of your gut microbiome in your overall health
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Subtle signs of imbalance and how to spot them
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Simple yet effective dietary changes to begin to shift your microbial balance and reduce gut inflammation to create a more healthful you
This session is about empowering you to take the first steps toward feeling better—because your gut health isn’t just important; it’s transformational. If you choose to include gut microbiome testing, this is where you’ll take your first test. It’s an important step in understanding your starting point and setting the foundation for your gut health journey.
Session 2: The Art of Gut Revival
Wednesday, March 5th (7:00 PM - 8:30 PM)
Dive deeper into strategies for healing and thriving:
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Learn how healthy bacteria work with you, not against you
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Discover therapeutic foods to help these healthy bacteria thrive so that they support your mood, energy, and overall health
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Get tips on how to reduce gut inflammation and heal your gut lining for lasting benefits
You’ll leave this session with actionable steps to support both your mind and body.
Session 3: Sustaining Your Gut Health
Wednesday, April 2nd (7:00 PM - 8:30 PM)
Celebrate your progress and create lasting change:
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Recap what you’ve learned on building and maintaining a healthy gut microbiome
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Explore lifestyle-friendly strategies to keep your microbiome balanced
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Focus on long-term vitality, energy, and wellbeing
This final session is designed to help you stay on track with practical, sustainable tips that fit seamlessly into your life. If you’ve completed testing, you’ll also have a follow-up consultation after the final session to review your progress and create a personalised plan for maintaining your gut health in the long term.
Gut Microbiome Testing for Even Deeper Personal Insights
For January only, we’re offering an exclusive opportunity to take your gut health to the next level with discounted gut microbiome testing.
Here’s what you’ll get:
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Two Gut Microbiome Tests: One to assess your starting point in January and another in April to measure your transformation.
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Three Consultations:
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Two with our functional medicine-trained Nutritional Therapist, to understand your results and create a tailored plan
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One with our Dietician to refine your diet for optimal gut health
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A Personalised Gut Health Plan: Clear, actionable steps designed for your unique needs.
This is your chance to harness cutting-edge science and truly personalise your journey to better health.
Your Path to Wellness Starts Here
With limited spots available, this small-group program ensures you’ll receive expert care and dedicated attention. Don’t wait to invest in your wellbeing—you deserve to feel amazing.
Let’s make this the year you take charge of your health, starting from the inside out.
