Time & Location
22 Apr 2021, 11:40 – 12:40
ZOOM
About the Workshop
There is a misconception that stress is a psychological issue when in fact stress has a biochemical signature. There is bidirectional communication between body and mind. We can learn to manage our biochemistry, effectively quietening internal stress signals while simultaneously training our resilience levels up. Join us and learn powerful techniques to help you stay calm under pressure.
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