top of page

Wed, 15 Sept



Sleep for emotional wellbeing

Wake up to the benefits of sleep for mood and mental wellness

Registration is Closed
See other events
Sleep for emotional wellbeing
Sleep for emotional wellbeing

Time & Location

15 Sept 2021, 12:00 – 13:00


About the Workshop

Sleep is a biological necessity, designed to optimise our energy, immunity and health. Sleep is also key to helping us manage our mood, emotions and mental wellbeing. The amount you need is highly personal. Join us to discover your personal sleep success formula and establish healthy habits to enhance the quality and quantity of your sleep recovery.


  • Mental balance

    Sale ended



Share This Event

bottom of page