Wed, 15 Sep | ZOOM

Sleep for emotional wellbeing

Wake up to the benefits of sleep for mood and mental wellness
Sleep for emotional wellbeing

Time & Location

15 Sep, 12:00 – 13:00
ZOOM

About the Workshop

Sleep is a biological necessity, designed to optimise our energy, immunity and health. Sleep is also key to helping us manage our mood, emotions and mental wellbeing. The amount you need is highly personal. Join us to discover your personal sleep success formula and establish healthy habits to enhance the quality and quantity of your sleep recovery.

Tickets
Price
Quantity
Total
  • Mental balance
    £20
    £20
    0
    £0
Total£0

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